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My Reflections


Heartfulness: Writing Haikus in Class
Psychology, medical science, and Japanese cultural wisdom support the healing power of Haikus
Gabriela Lipson
Mar 73 min read
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The Student Loneliness Epidemic: Heartfulness Heals
Nearly 2/3 of college students feel lonely; we are in what many call a "Loneliness Epidemic." College students are surrounded by social...
Gabriela Lipson
Mar 74 min read
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Revisiting my Heartfulness Journal: Becoming a Student Again
I'd love to share my final reflection that I turned in when I was a student in Dr. Murphy-Shigematsu's 2021 Heartfulness class...
Gabriela Lipson
Mar 84 min read
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