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My Personal Reflections


How we Must Listen
The key to effective multicultural leadership is listening . In heartful classrooms and workshops, we help people develop mutlicultural...
Gabriela Lipson
May 34 min read
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My Old Journal
I'd love to share my final reflection that I turned in when I was a student in Dr. Murphy-Shigematsu's 2021 Heartfulness class...
Gabriela Lipson
Mar 84 min read
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Haikus for Healing
Psychology, medical science, and Japanese cultural wisdom support the healing power of Haikus
Gabriela Lipson
Mar 73 min read
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The Student Loneliness Epidemic
How Heartfulness Heals Nearly 2/3 of college students feel lonely; we are in what many call a "Loneliness Epidemic." College students...
Gabriela Lipson
Mar 75 min read
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