My Personal Reflections

The key to effective multicultural leadership is listening . In heartful classrooms and workshops, we help people develop mutlicultural...

I'd love to share my final reflection that I turned in when I was a student in Dr. Murphy-Shigematsu's 2021 Heartfulness class...

Psychology, medical science, and Japanese cultural wisdom support the healing power of Haikus

How Heartfulness Heals Nearly 2/3 of college students feel lonely; we are in what many call a "Loneliness Epidemic." College students...